Sep 23, 2022
Gwendolyn Dolske and Rudy Salo welcome Rich Fahmy (National Academy of Sports Medicine). What is the relationship between joy, wellness, and fitness? What is the science behind movement? The mind/body connection?
Connect with Rich Fahmy: https://www.linkedin.com/in/rich-fahmy/
Check out The Joy of Movement
Sep 4, 2022
Gwendolyn Dolske and Rudy Salo welcome psychologists and podcasters, Leon Garber and Alen Ulman (Sieze The Moment Podcast). We learn how psychology is useful for navigating the good life and how podcasting is a tool for exploring these ideas. How can we better communicate? What is confirmation bias? Is there a healthy...